sit-ups: 20. This time I did this method: sit up normally, sit up and twist to the right, sit up normally, sit up and twist to the left, normal, right twist, normal, left twist, and so on and so on. That way is much tougher to do. I think tomorrow I'll try a total non-twist attempt and see how much I've improved over the week.
push-ups: 11.
alcohol: None.
No comments:
Post a Comment