Sweet. I've been doing this challenge for a full week now. Today starts week 2 of the challenge. Let's see how much I've progressed since then. First, I reminder on how well I did on day 1:
Day 1
sit-ups: 10
push-ups: 6
Today, Day 8
sit-ups: 26. An increase of over 150%!
push-ups: 13. An increase of over 100%!
Granted, I didn't really push myself on the first day so the percentage increase is purposely inflated. This week I shall push myself to go farther than I think I can and actually stop the up when I actually cannot physically continue and not when I give up mentally.
alcohol: still dry.
No comments:
Post a Comment